☑️ Fitness is a metaphor for life.
☑️ If you want to be successful in fitness, you need to do 4 things:
1) Have Discipline
2) Create a Plan
3) Make Sacrifices
4) Avoid Excuses
☑️ If you do these four things, I guarantee you will be successful in your personal fitness.
☑️ However, you can also apply these same principles to any area of your life. Whether it is your job your relationship, or your finances. These same principles will create success in any area of your life.
☑️ Why fitness is so valuable though, is that many of these other areas of life could take years or even decades to see the results.
☑️ In fitness you can see results the same day. You can feel better the same day. You can see changes in your body in the first week, and become a whole new person in a year!
☑️ If you are having difficulty achieving the success you want in life, start with your personal fitness. The results from following these 4 steps will create momentum and confidence that you can apply these principles to other areas of your life and succeed!