Buy : https://www.amazon.com/dp/B01AMLJG60?tag=svyd-20
Exercise Ball Workout Poster NOW LAMINATED – Total Body Core Fitness Workout – Stability Ball Exercises – Build Strength, Muscles – Home/Gym Fitness Chart – Strength Training for Stronger Abs 18″X24″CONTAINS: 25 best stability ball exercises you can do for total-body workout ! Great for indoor workouts!
EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
WORKS-OUT YOUR ENTIRE BODY: Ball Exercises for Your Entire Body | Upper, Lower & Core Body Workouts Sculpt Your Body | Six pack Abs
TRANSFORM YOUR BODY: Improve Strength, Lose Fat, Endurance & Posture | Trainer Approved!
NEW BODY: Develop strength, build muscles, and improve your physique with our ball exercise poster